Your new design will be uploaded in:
Please contact Delivery Team on
0113 3200 750 if you have any queries.

Creswick Lane, Grenoside, Sheffield, South Yorkshire S35 8NN

01142 468020

St Thomas More Catholic Primary School

Love one another as I have loved you

  1. News
  2. School News
  3. Sleep Tight Course for Parents/Carers

Sleep Tight Course for Parents/Carers

16 February 2018 (by admin)

Come and join the Sleep Tight Course for advice and support...

Welcome to Sleep Tight, a sleep workshop for parents/carers

Sleep Tight was recently independently evaluated by Nottingham University; the findings were published in the Journal of Health Visiting. On average, children had 2.5 hours more sleep per night after the intervention. Parents reported changes in family life and child's daytime behaviour. The findings support the use of Sleep Tight as an effective, time-limited behavioural sleep programme.

Sleep is vitally important to support children’s development and their well-being. When a child is having sleep issues it can impact on all areas of their development including their emotional, physical and mental health.

We understand how difficult life can be when your child has a sleep issue. Our aim is to support families to get a better night’s sleep by offering workshops and written materials, provided to us by The Children’s sleep charity. We will use a behavioural approach to sleep and work in partnership with families; we know that you are the expert on your child.

Following on from the feedback from our parent workshop on sleep hygiene, we will be running the 5 week workshop course on the following dates:

Friday 9th March 2018 at 9.15am
Friday 16th March 2018 at 9.15am
Friday 23rd March 2018 at 9.15am
Friday 20th April 2018 at 9.15am
Friday 27th April 2018 at 9.15am

If you are able to attend the workshops please complete the slip below or ask for a slip at the office:

Sleep Tight Workshops
Name of Parent: ____________________________________________

I will be able to attend the 5 week sleep tight workshop
Signed Parent/carer:____________________________________________